Browsing: Vitamins

The days might be getting shorter and darker, but the fact we’re spending more time being cosy and sleepy inside doesn’t necessarily mean we’re getting more sleep.

Keeping up with the latest wellness trends can feel like a full-time job. One minute everyone is talking about creatine, the next your social feed is filled with magnesium, collagen and supplements promising to make your morning routine a little easier. Luckily, iHerb makes it easy to find many of those buzzy wellness products in…

Many products aimed at women over 45 lack meaningful quantities of key nutrients, consumer watchdog Which? found

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

All products in this article have been reviewed by our trusted vets and experts. PetMD is owned by Chewy.

Public health nutritionist with 20+ years at Which? and the NHS delivering evidence-based food and nutrition insights.

November 21, 2025 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch

Public health nutritionist with 20+ years at Which? and the NHS delivering evidence-based food and nutrition insights.

As summer transitions into fall, many people are looking for simple ways to get back into healthy routines.

Date: August 23, 2026mpairment and sleep problems who took at least 5,000 IU of vitamin D daily scored more than 13% higher on a cognitive test than those taking none. The preliminary findings suggest vitamin D could be worth studying as a potentially modifiable factor during an early window of cognitive decline. Share: FULL STORY