Browsing: Vegetables

Plant protein company Beyond Meat’s recent move toward nutrient stacking reflects a wider shift from meat replacement toward multi-benefit plant nutrition. The approach taps a broader formulation trend — combining plant protein with fiber, phytonutrients, and other functional ingredients rather than relying on protein alone.

It’s officially autumn in the United States, which means a seemingly endless bounty of apples, sweet potatoes, pumpkins and other seasonal staples are primed to steal the culinary spotlight. Yet other fall produce deserves a place in the limelight too, nutrition experts say.

Date: April 17, 2026 Source: University of Southern California – Health Sciences Summary: A surprising new study suggests that eating a very healthy diet—packed with fruits, vegetables, and whole grains—might be linked to a higher risk of lung cancer in younger non-smokers. Researchers found that patients under 50 diagnosed with lung cancer often had better-than-average…

Woman eating a healthy meal for her PMOS (PCOS) diet, with vegetables spread on the kitchen counter. /content/dam/unified-xwalk/cf/providers/3010172 style palette-deep-blue showJumplinks true

Every year, World Vegetarian Day is observed on October 1 to promote vegetarian eating and raise awareness of the potential health, ethical, and environmental benefits of being a vegetarian. The day also marks the beginning of Vegetarian Awareness Month. While the day encourages people to explore nutritious and flavourful meat-free meals instead of considering only…

Pumpkin spice may get all the attention this time of year, but it’s far from the only fall food worth celebrating. Autumn also brings a variety of vegetables that are packed with nutrients and at their peak flavor. From sweet potatoes to Brussels sprouts, these seasonal favorites can make it easier to add more vegetables…