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Trying to stave off the office cold? From cupboard staples to some more obscure varieties, here are some of the best herbs to take to boost your immunity  Herbalist and naturopath Jenya di Pierro takes us through her top herbs to take in winter Photo by Skyla Design on Unsplash Rosie Fitzmaurice@RosieFitzmauric27 January 2020COMMENTS

Author:Molly Knudsen, M.S., RDNJuly 24, 2026 Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Image by mbg creative July 24, 2026 We carefully vet all products and services featured on mindbodygreen using ourcommerce guidelines.Our selections are never influenced by the commissions earned from our links.