Browsing: choice

This Everyday Food Choice Could Be Undermining Your Fitness Goals

September 12, 20263 Mins Read0 Views

Author:Ava DurginSeptember 12, 2026 Assistant Health Editor By Ava Durgin Image by Santi Nuñez / Stocksy September 12, 2026

Is the BRAT diet the best choice for an upset stomach?

August 15, 20265 Mins Read0 Views

November 18, 2025 ByJulie Corliss, Executive Editor, Harvard Heart Letter

Infant and young child feeding

August 7, 20268 Mins Read1 Views

In 2021, maternal and child malnutrition was estimated to be associated with 2.4 million child deaths annually or more than 50% of all child deaths (1). Early, exclusive and continued breastfeeding can prevent pneumonia and diarrhoea, which are amongst the leading causes of child death. Infant and young child feeding is a key area to improve…

Why Goji Berries Are So Good for You

August 7, 2026

Urban living linked to slightly healthier diets but also higher overweight and obesity among adolescents in Viet Nam

August 7, 2026

Not all fruits and vegetables are equal when it comes to heart health, our research shows

August 7, 2026

What's Hot

Could GLP-1 drugs finally put a price on crop nutrient density?

Balancing nutritional adequacy and health benefits

7 Healthy Winter Squash to Try This Fall Season

Browsing: choice

This Everyday Food Choice Could Be Undermining Your Fitness Goals

Is the BRAT diet the best choice for an upset stomach?

Supplements and Vitamins To Avoid With High BP

The 8 healthiest beans you should be eating more often, according to nutrition expert

how the controversial plant could be used for good

Health Benefits of Bell Peppers

Infant and young child feeding

Why Goji Berries Are So Good for You

Urban living linked to slightly healthier diets but also higher overweight and obesity among adolescents in Viet Nam

Not all fruits and vegetables are equal when it comes to heart health, our research shows

Our Picks

Could GLP-1 drugs finally put a price on crop nutrient density?

Balancing nutritional adequacy and health benefits

7 Healthy Winter Squash to Try This Fall Season

Most Popular

Not all fruits and vegetables are equal when it comes to heart health, our research shows

Greek yogurt: Health benefits, protein content, and how to choose the best option

How To Eat Well When Every Dollar Counts

Subscribe to Updates

What's Hot

Browsing: choice