Browsing: fall

  7 Oct 2026 | By Adina Rosen These vegetables can make delicious and nutritious cold weather comfort foods.

It’s officially autumn in the United States, which means a seemingly endless bounty of apples, sweet potatoes, pumpkins and other seasonal staples are primed to steal the culinary spotlight. Yet other fall produce deserves a place in the limelight too, nutrition experts say.

Pumpkin spice may get all the attention this time of year, but it’s far from the only fall food worth celebrating. Autumn also brings a variety of vegetables that are packed with nutrients and at their peak flavor. From sweet potatoes to Brussels sprouts, these seasonal favorites can make it easier to add more vegetables…