Browsing: herbs

When it comes to warding off colds and other bugs, some of the best preventative measures you can take come straight from the garden. 

Trying to stave off the office cold? From cupboard staples to some more obscure varieties, here are some of the best herbs to take to boost your immunity  Herbalist and naturopath Jenya di Pierro takes us through her top herbs to take in winter Photo by Skyla Design on Unsplash Rosie Fitzmaurice@RosieFitzmauric27 January 2020COMMENTS

Thanksgiving coincides with the cold and flu season, and the rich food of the holiday doesn’t always support your body’s ability to fight back. Fortunately, some of the best healing herbs that have traditionally been used to help your body fight colds, flus and other ailments taste great, too, and can easily be incorporated into…

We know that inflammation is at the root of most diseases, and the average American adult is dealing with some sort of systemic inflammation issue. It’s a common denominator that can be addressed naturally and, really, quite easily with dietary and lifestyle changes — like adding more anti-inflammatory herbs to your diet.

Epilepsy is a condition in which disruption to electrical activity in the brain results in seizures. Some people suggest that cannabis, acupuncture, and essential oils are effective natural remedies for seizures.

This week, two guests describe their work with the healing power of medicinal herbs. They draw upon family histories of herbalism along with their own studies of how to use botanical medicines.

Depression is a potentially serious mood disorder. Herbal remedies may help reduce the symptoms, but there is little information about their long-term effects.

Getting a Healthy Brain Could Be as Easy as Eating These 8 Herbs 4 Easy Ways to Grow Indoor Herbs and Veggies

No herbs can replace thyroid hormones, but some studies report they can have an effect on thyroid function and health.