Browsing: juice

Which fruit juice is best for our health?

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For many people, juice is part of their daily routine: one glass of orange juice in the morning, one carton of apple juice after school, or as a mixer for a nice cocktail.

A daily glass of fruit juice was linked to lower depression scores

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Date: August 9, 2026ice or a smoothie may help improve more than just fruit intake. In a small four-week trial, participants who added one to a healthier diet showed significantly lower depression scores, hinting that a simple dietary change could also support mental well-being. Share: FULL STORY