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Texas has released its first state-specific nutritional guidelines, offering Texans new recommendations on everything from fruits and vegetables to protein, whole grains, and what they drink.

When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories.

A new cooking show hosted by Health Secretary Robert F. Kennedy Jr. aims to teach viewers how to cook simple, budget-friendly meals.