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Autumn celebrations are often designated as times to “reap what you sow” and for many Pagans, Heathens, and Witches that means harvest time for plants with both magical and medicinal purposes
Texas has released its first state-specific nutritional guidelines, offering Texans new recommendations on everything from fruits and vegetables to protein, whole grains, and what they drink.
Eating seasonally may feel a bit tougher to pull off in the winter. However, the benefits of this approach by eating winter fruits and vegetables are still the same, including a higher intake of certain nutrients, help supporting local farmers, plus better taste and value.
A spread of healthy foods including vegetables, nuts, seeds, and fruits. /content/dam/unified-xwalk/cf/providers/2998235 style palette-deep-blue showJumplinks true