Health
Between early classes, late-night study sessions, campus activities and time with friends, college students have plenty to keep them busy. With so much happening, nutrition can sometimes become an afterthought.
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At ZOE, we’re always looking for new, science-backed ingredients to incorporate into Daily30, our wholefood, fiber-rich gut supplement.
For people with diabetes, carbohydrates tend to dominate food conversations. It’s common to count carbs, dose for them, and watch how they spike blood sugar. But there’s another nutrient shaping glucose levels behind the scenes: protein.
As consumers increasingly adopt plant-forward diets, Balchem highlights a hidden nutritional challenge associated with these lifestyle choices: anti-nutrients. These compounds reduce the absorption of essential minerals, increasing the risk of deficiencies. To address this issue, Balchem reveals how its chelated minerals, under the Albion brand, can optimize plant-rich diets by increasing mineral bioavailability.
As summer transitions into fall, many people are looking for simple ways to get back into healthy routines.
Author:Ava DurginSeptember 12, 2026 Assistant Health Editor By Ava Durgin Image by Santi Nuñez / Stocksy September 12, 2026
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