1. Charité Competence Center for Traditional and Integrative Medicine (CCCTIM), Charite – Universitatsmedizin Berlin, Berlin, Germany

A month before mangoes were even in the markets, my father would ask my mother, “Isn’t it time for mangoes?” My mother would reply, “Not yet, in another month.” But the question would trail for the following month, till she finally brought home a basket of mangoes.

Your oral microbiome is the key to a healthy mouth and body. Here’s how to make sure it’s well-nourished.

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