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A 2025 review concluded that plant polyphenols may support healthy ageing through several biological routes, including lowering chronic inflammation, reducing oxidative stress, supporting mitochondrial function, and influencing genes linked with longevity. They may affect some of the underlying processes associated with how the body changes over time.
Are Bell Peppers Good for You? 3 Benefits Search AdvertisementAdvertisement February 25, 2026/Diet, Food & Fitness/Nutrition
In Africa, 66.6% of the population was unable to afford a healthy diet in 2025, more than double the levels in Asia or Latin America and the Caribbean. Photograph: Jasmin Merdan/AlamyIn Africa, 66.6% of the population was unable to afford a healthy diet in 2025, more than double the levels in Asia or Latin America…
Brain Foods for Better Cognitive Function Search AdvertisementAdvertisement April 14, 2026/Diet, Food & Fitness/Nutrition
Vegan Minerals report highlights 3.5 billion people at risk of inadequate calcium consumption, with GLP-1 use among factors driving renewed attention to the nutrient