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A month before mangoes were even in the markets, my father would ask my mother, “Isn’t it time for mangoes?” My mother would reply, “Not yet, in another month.” But the question would trail for the following month, till she finally brought home a basket of mangoes.

Mango, often called the “king of fruits”, is not only delicious but also packed with nutrients that offer numerous health benefits. This tropical fruit is rich in vitamins, minerals, and antioxidants that support overall wellness.

Mango is a very popular tropical fruit. People call it the king of fruits. It has a sweet taste and a beautiful colour. Mango is also full of essential nutrients. It provides many health benefits for the human body. However, one must eat it in the correct amount.