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New study ranks: These are the most nutritious foods in the world
Most of us are used to thinking that all fruits are healthy, that all vegetables are good for us, and that if a food receives a nice score on its packaging, it is likely a successful choice. However, a new study suggests that the picture is far more complex.
These medicinal plants put brakes on cancer growth
The leaves of a variety of medicinal plants can stop the growth of breast, cervical, colon, leukemia, liver, ovarian, and uterine cancer, a new study shows.
Get Ready for Cold and Flu Season With These 8 Chinese Medicine Remedies
As the weather dives into lower temps, we enter yet another cold and flu season. It’s the time of year when the chances of “coming down with something” increase.
Eat these fruits for their anti-inflammatory benefits
They’re nature’s original desserts. And naturally sweet fruits are essential in protecting our bodies from disease.
