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Frozen fruit and canned veg are cheap, but are they as healthy as fresh food?

August 8, 20264 Mins Read1 Views

You probably know fruit and vegetables are good for you, and most of us don’t eat enough of them.

Legumes: Are they good for your heart?

August 7, 20265 Mins Read0 Views

August 3, 2026 ByJulie Corliss, Executive Editor, Harvard Heart Letter

Infant and young child feeding

August 7, 20268 Mins Read1 Views

In 2021, maternal and child malnutrition was estimated to be associated with 2.4 million child deaths annually or more than 50% of all child deaths (1). Early, exclusive and continued breastfeeding can prevent pneumonia and diarrhoea, which are amongst the leading causes of child death. Infant and young child feeding is a key area to improve…

Why Goji Berries Are So Good for You

August 7, 2026

Urban living linked to slightly healthier diets but also higher overweight and obesity among adolescents in Viet Nam

August 7, 2026

Not all fruits and vegetables are equal when it comes to heart health, our research shows

August 7, 2026

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Could GLP-1 drugs finally put a price on crop nutrient density?

Balancing nutritional adequacy and health benefits

7 Healthy Winter Squash to Try This Fall Season

Browsing: they

Frozen fruit and canned veg are cheap, but are they as healthy as fresh food?

Legumes: Are they good for your heart?

Supplements and Vitamins To Avoid With High BP

The 8 healthiest beans you should be eating more often, according to nutrition expert

how the controversial plant could be used for good

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Infant and young child feeding

Why Goji Berries Are So Good for You

Urban living linked to slightly healthier diets but also higher overweight and obesity among adolescents in Viet Nam

Not all fruits and vegetables are equal when it comes to heart health, our research shows

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Could GLP-1 drugs finally put a price on crop nutrient density?

Balancing nutritional adequacy and health benefits

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Not all fruits and vegetables are equal when it comes to heart health, our research shows

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