Author: Admin

While nut butters mostly played a supporting role as a sandwich filler in the past, today they are increasingly headlining in snacks, smoothies and baked goods. A healthier alternative to mayonnaise, cream cheese and butter, nut butters are also showing up on toast, celery and apple slices—and for good reason.

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Our world is covered in plants and little ecosystems. One of the ways we, as humans, have evolved to where we are now is by making use of these plants and determining their health benefits. Now that we have modern medicine, we often opt for a doctor’s appointment for our aches and pains, but there…

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