Browsing: Healthy Foods

Going for much of the day without eating is often promoted as a way to improve health or lose weight. But a new study suggests that long gaps between meals may have different effects on older adults – especially those in the oldest age groups.

Going for much of the day without eating is often promoted as a way to improve health or lose weight. But a new study suggests that long gaps between meals may have different effects on older adults – especially those in the oldest age groups.

The period from mid- to late August, following “Malbok,” one of Korea’s three traditional hottest days of summer, is a good time to enjoy fresh summer potatoes, which are known for their flavor and nutritional value. There is no particular medical basis for the saying that “you should eat potatoes after Malbok.” Rather, it can…

The coronavirus 2019 pandemic disrupted food purchasing behaviours, triggering both short- and long-term nutritional shifts. Here, analysing 9,367,550 weekly shopping baskets from over 30,000 US households (2017–2022), combined with county-specific policies and artificial intelligence-enhanced nutrition profiling, we document distinct changes in household food baskets. During the pandemic and lockdowns, households increased spending on less processed…

Healthy food in schools can help children develop healthy dietary habits for life, according to the World Health Organization (WHO), which released a new global guideline on evidence-based policies and interventions to create healthy school food environments. For the first time, WHO is advising countries to adopt a whole-school approach that ensures food and beverages…