Browsing: Healthy Foods

Date: September 12, 2026atural compound found in foods such as spinach, almonds, and sweet potatoes may aggravate gut inflammation in people with Crohn’s disease and ulcerative colitis because their intestines appear to handle it differently. Researchers say the finding could open the door to lower-oxalate diets or microbiome treatments tailored specifically to people with IBD.…

There will be a boost for fresh fruit and vegetables and deep-fried food will be banned in what the government has called the biggest shake-up to school dinners in England in over a decade.

Meghan Markle follows a healthy diet and she has some set of rules that never let her derailed from her routine, which include occasional indulgences.

Author:Ava DurginSeptember 12, 2026 Assistant Health Editor By Ava Durgin Image by Santi Nuñez / Stocksy September 12, 2026

Ultra-processed foods now make up an estimated 73% of the U.S. food supply. This includes the hotdogs, ice cream and fries from our freezers and fast-food restaurants — as well as the strawberry-flavored yogurt you had for breakfast, the ham-on-whole-wheat you ate at lunch, and the pasta ragú for dinner.

An enhanced diet and exercise program may improve quality of life for men undergoing a common prostate cancer treatment.

The coalition Government has made virtually no progress on a number of food policy areas recommended by experts in a 2023 report, despite a health system overburdened with nutrition-related chronic disease and in crisis.

Date: September 6, 2026der adults at risk of dementia improved their memory and thinking after following lifestyle programs combining exercise, healthy eating, cognitive training, and social engagement. Those who received regular coaching and structured support improved substantially more than participants given general health advice. Share: FULL STORY

Choosing the ideal diet can be a minefield, especially when you’re tired. Illustration: Moritz Wienert/The GuardianChoosing the ideal diet can be a minefield, especially when you’re tired. Illustration: Moritz Wienert/The Guardian

PNN Mumbai (Maharashtra) [India], September 2: For years, the language of healthy eating has been dominated by subtraction: less sugar, less fat, fewer calories, fewer indulgences. Wellness culture added its own vocabulary of elimination, with diets and trends encouraging people to cut out particular ingredients in favour of rigid routines or the latest “superfood”. But…