Health
Protein is having a moment. Health and fitness influencers tout the benefits of eating lots of it, and junk foods are even being marketed for their protein content. But is more protein always better? Teresa Fung, adjunct professor of nutrition at Harvard T.H. Chan School of Public Health, was one of the experts quoted in…
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Consistent everyday routines drive lasting family nutrition far more than strict diets do, from shared meals and home cooking to keeping whole foods within reach.
New research has unearthed a range of unexpected health benefits from watermelon and its juice.
Healthy food in schools can help children develop healthy dietary habits for life, according to the World Health Organization (WHO), which released a new global guideline on evidence-based policies and interventions to create healthy school food environments. For the first time, WHO is advising countries to adopt a whole-school approach that ensures food and beverages…
November 18, 2025 ByJulie Corliss, Executive Editor, Harvard Heart Letter