Health
Most Americans are eating enough protein, but choosing the right ‘package’ matters | Harvard T.H. Chan School of Public Health
Protein is having a moment. Health and fitness influencers tout the benefits of eating lots of it, and junk foods are even being marketed for their protein content. But is more protein always better? Teresa Fung, adjunct professor of nutrition at Harvard T.H. Chan School of Public Health, was one of the experts quoted in…
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Minerals & Nutrition
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What’s the healthiest way to eat? It depends on who you ask. Many medical and nutrition experts claim to know the “perfect” way to eat for health, yet some of these dietary advocates disagree with each other in some fundamental ways. So, who’s right … and who’s wrong?
While nut butters mostly played a supporting role as a sandwich filler in the past, today they are increasingly headlining in snacks, smoothies and baked goods. A healthier alternative to mayonnaise, cream cheese and butter, nut butters are also showing up on toast, celery and apple slices—and for good reason.
Organic trace minerals gain momentum in poultry feed – aviNews, the global poultry magazine
Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.
Our world is covered in plants and little ecosystems. One of the ways we, as humans, have evolved to where we are now is by making use of these plants and determining their health benefits. Now that we have modern medicine, we often opt for a doctor’s appointment for our aches and pains, but there…
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