Health
Gut health and muscle health are often thought of as separate concerns. The first brings to mind eating fibre and probiotics, while the other centres on, exercise and protein.
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A 2025 review concluded that plant polyphenols may support healthy ageing through several biological routes, including lowering chronic inflammation, reducing oxidative stress, supporting mitochondrial function, and influencing genes linked with longevity. They may affect some of the underlying processes associated with how the body changes over time.
The UN has recently released its multiagency report on the State of Food Security and Nutrition in the World 2026.
What does an anti-inflammatory diet do? Your immune system becomes activated when your body recognizes anything that is foreign-such as an invading microbe, plant pollen, or chemical. This often triggers a process called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health.
Supplements and Vitamins To Avoid With High BP Search AdvertisementAdvertisement February 13, 2026/Health Conditions/Heart Health
Tobacco kills 8 million people worldwide every year, but imagine if it could be used to make medicine. The idea isn’t unheard of – tobacco has been used as a herbal medicine in the past. But now, in the age of genetic engineering, tobacco may well be the future of pharmaceutical production on Earth and…
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