Author: ballal59
Are Bell Peppers Good for You? 3 Benefits Search AdvertisementAdvertisement February 25, 2026/Diet, Food & Fitness/Nutrition
In Africa, 66.6% of the population was unable to afford a healthy diet in 2025, more than double the levels in Asia or Latin America and the Caribbean. Photograph: Jasmin Merdan/AlamyIn Africa, 66.6% of the population was unable to afford a healthy diet in 2025, more than double the levels in Asia or Latin America…
Brain Foods for Better Cognitive Function Search AdvertisementAdvertisement April 14, 2026/Diet, Food & Fitness/Nutrition
Vegan Minerals report highlights 3.5 billion people at risk of inadequate calcium consumption, with GLP-1 use among factors driving renewed attention to the nutrient
Low blood levels of Vitamin D have been associated with higher risks of everything from heart disease, diabetes, and cancer to mood disorders and dementia. Perhaps not surprisingly, then, vitamin D supplements are popular. Yet many people taking vitamin D supplements have no signs of vitamin D deficiency or underlying conditions that could benefit, and…
Getting a Healthy Brain Could Be as Easy as Eating These 8 Herbs 4 Easy Ways to Grow Indoor Herbs and Veggies
You don’t need meat to get all the essential amino acids; eating a variety of vegetables throughout the day provides all the building blocks your body requires.
It’s officially plum season in the UK. And if you didn’t already know, the common fruits are pretty great for us – they’ve been associated with slower brain ageing, better bone health, and even a reduced risk of some cancers.
The State of Food Security and Nutrition in the World 2026 (SOFI) is the UN system’s flagship assessment of global hunger, food insecurity and malnutrition, produced jointly by FAO, IFAD, UNICEF, WFP and WHO. It tracks progress toward SDG 2 through the latest global and regional estimates on food insecurity, diet quality and the global nutrition…
Nutrition is the foundation of good health, playing a crucial role in improving quality of life. Yet with the constant hustle of modern life, maintaining a balanced, healthy diet often takes a backseat. This increases risk for obesity, heart disease, type 2 diabetes and other health conditions.