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Keeping up with the latest wellness trends can feel like a full-time job. One minute everyone is talking about creatine, the next your social feed is filled with magnesium, collagen and supplements promising to make your morning routine a little easier. Luckily, iHerb makes it easy to find many of those buzzy wellness products in…

Thomas Tracey of Swan Valley Herbs talks about how to best use the oregon grape plant for it’s medicinal properties on the herb walk he hosted last Friday morning.

Humans have been turning to fermented foods for centuries to help prevent food from spoiling. It also turns out the process of fermentation confers powerful health perks.

Parenting doesn’t come with a one-size-fits-all instruction manual. Even seemingly simple, daily tasks, such as providing meals for your child, can be stressful. Research shows that 13–22% of children ages 2 through 11 go through phases of picky eating.

Woman eating a healthy meal for her PMOS (PCOS) diet, with vegetables spread on the kitchen counter. /content/dam/unified-xwalk/cf/providers/3010172 style palette-deep-blue showJumplinks true

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NBC Universal, Inc. From heart health to hydration, Dr. Sari Eitches, Medical Advisor to Terra Mare, breaks down the science behind watermelon’s surprising health benefits and shares simple ways to enjoy more of the summer fruit.

Bontle Sebesho, a recent guest on Dr B Talks, stressed that the key to a healthy diet is eating the right number of calories for your activity level, so you balance the energy you consume with the energy you use.

2026 MARKET SIZE USD23.90Billion 2035 MARKET SIZE USD42.08Billion CAGR 2026–2035 6.48% LARGEST REGION North America FASTEST GROWING REGION Asia Pacific

NBC Universal, Inc. The avocado industry says that is common to misclassify avocados due to different factors. Here’s what you should know.