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Date: October 1, 2026h depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation. Share: FULL STORY

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It’s officially autumn in the United States, which means a seemingly endless bounty of apples, sweet potatoes, pumpkins and other seasonal staples are primed to steal the culinary spotlight. Yet other fall produce deserves a place in the limelight too, nutrition experts say.

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Date: April 17, 2026 Source: University of Southern California – Health Sciences Summary: A surprising new study suggests that eating a very healthy diet—packed with fruits, vegetables, and whole grains—might be linked to a higher risk of lung cancer in younger non-smokers. Researchers found that patients under 50 diagnosed with lung cancer often had better-than-average…

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Functional ingredients supplier SuanNutra has signed an agreement to acquire a portfolio of specialty natural ingredients businesses from IFF. The businesses will merge with SuanNutra’s existing Spain-headquartered operations to become a global natural solutions group. 

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