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Menopause supplements costing more than £400 a year ‘no better than cheap multivitamin’
Many products aimed at women over 45 lack meaningful quantities of key nutrients, consumer watchdog Which? found
Government acts on food insecurity and affordability with £10 million to put good food within reach
From: Department for Environment, Food & Rural Affairs and The Rt Hon Dame Angela Eagle DBE MP Published: 30 September 2026
True passion and determination can triumph over the most daunting physical setbacks. This is the inspiring message of Thorappa Mustafa, a resident of Chemmankadavu in Kerala’s Malappuram district, who has been conferred with the Kerala State Government’s award for the best differently-abled farmer. Mustafa, whose life was confined to a wheelchair following a road accident,…
Theme, Significance and 7 Best Vegetarian Foods For Complete Nutrition
Every year, World Vegetarian Day is observed on October 1 to promote vegetarian eating and raise awareness of the potential health, ethical, and environmental benefits of being a vegetarian. The day also marks the beginning of Vegetarian Awareness Month. While the day encourages people to explore nutritious and flavourful meat-free meals instead of considering only…
Dietitian names five foods for a healthy diet
UA.NEWS30 September 2026 11:48
Supplements costing hundreds of pounds a year no better than 6p options
Some supplements marketed at menopausal women and costing hundreds of pounds a year are no better than a 6p a dose multivitamin, a watchdog has said.
Your Perfect Race
The Short Version:Race week is not the time to diet. Keep eating a balanced mix of carbohydrates, protein, and fat, and let your tapering training quietly top off your glycogen rather than force-feeding pasta. Early in the week, focus on hydration and familiar whole foods. Mid-week, keep portions normal and avoid new restaurants. In the…
Why so many women are vitamin D deficient
Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.
Alternative medicine is best form of healthcare
Italy based Alternative Medicine Practitioner and CEO, Joy Moretti, has disclosed the need for Nigerians to patronize alternative medicine as a
Need to Lower Your Cortisol? A Nutritionist Shares the 10 Best Teas for Anxiety and Stress Relief
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