Author: Admin
A wellness expert shares why beans and legumes are among the most nutritious foods available, highlighting eight standout varieties that provide protein, fiber, vitamins and minerals while supporting overall health at an affordable price.
GAU scientists secure patent for innovative technology transforming jackfruit seeds into mineral-rich nutrient concentrate for healthier foods. Photo : BSS
Vitamin D is an important nutrient in the body as it plays a large role in bone and muscle health, as well as immune system support.
From consulting shamans in Indonesia to Maya cleansing ceremonies in Mexico, these rituals offer travellers a deep connection to culture, tradition and local wisdom.
Climate-driven shifts in seasonal frost patterns raise important questions about their impact on food quality and resilience. Here, we show that a single 12-h frost event at harvest can enhance both the microbial and nutritional properties of fermented cabbage and carrots, two cold-tolerant crops widely grown in the U.S. Northeast. Using microbial amplicon and metagenomic…
Are Bell Peppers Good for You? 3 Benefits Search AdvertisementAdvertisement February 25, 2026/Diet, Food & Fitness/Nutrition
In Africa, 66.6% of the population was unable to afford a healthy diet in 2025, more than double the levels in Asia or Latin America and the Caribbean. Photograph: Jasmin Merdan/AlamyIn Africa, 66.6% of the population was unable to afford a healthy diet in 2025, more than double the levels in Asia or Latin America…
Brain Foods for Better Cognitive Function Search AdvertisementAdvertisement April 14, 2026/Diet, Food & Fitness/Nutrition
Vegan Minerals report highlights 3.5 billion people at risk of inadequate calcium consumption, with GLP-1 use among factors driving renewed attention to the nutrient
Low blood levels of Vitamin D have been associated with higher risks of everything from heart disease, diabetes, and cancer to mood disorders and dementia. Perhaps not surprisingly, then, vitamin D supplements are popular. Yet many people taking vitamin D supplements have no signs of vitamin D deficiency or underlying conditions that could benefit, and…