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Just How ‘Healthy’ Is RFK Jr.’s New Cooking Show? Reviews Are Mixed
A new cooking show hosted by Health Secretary Robert F. Kennedy Jr. aims to teach viewers how to cook simple, budget-friendly meals.
The Best Ireland Can Be for Food and Nutrition Security: Irish Official Development Assistance for Nutrition Interventions
Ireland’s Commitment to Food and Nutrition Security: An analysis of the Irish Government’s Official Development Assistance (ODA) over the past two decades to address global hunger and malnutrition.
The Top 6 Health Benefits of Mangoes
The Top 6 Health Benefits of Mangoes Search AdvertisementAdvertisement July 9, 2026/Diet, Food & Fitness/Nutrition
Do multivitamins make you healthier?
If you take a multivitamin, it’s probably because you want to do everything you can to protect your health. But there is still limited evidence that a daily cocktail of essential vitamins and minerals actually delivers what you expect. Most studies find no benefit from multivitamins in protecting the brain or heart.
8 herbs that may improve thyroid health: What to know
No herbs can replace thyroid hormones, but some studies report they can have an effect on thyroid function and health.
Leafy greens have long been a topic of discussion among nutritionists and health experts. Packed with essential vitamins, minerals, fibre, and antioxidants, they are indeed avital part of a nutrient-dense platter. However, monsoon season may not be the right time to make them an integral part of your diet. There is always a debate about…
Is the ‘5 a day’ recommendation enough for heart health?
Flavanols are a type of plant compound that can offer several health benefits due to their antioxidative and anti-inflammatory properties.
How To Eat Well When Every Dollar Counts
Cheap Healthy Foods for Nutritious Meals Search AdvertisementAdvertisement July 30, 2026/Diet, Food & Fitness/Nutrition
July 22, 2026 ByJoyce Hendley, Staff Writer
Not all fruits and vegetables are equal when it comes to heart health, our research shows
Fruits and vegetables are an important part of our diet. They provide nutrients and fibre, and many contain additional compounds (known as bioactives) that can improve health. But not all foods are created equal – with big differences in the amount of bioactives we get from cabbages, carrots, pulses and peppers.
