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Browsing: Healthy Foods
Eating Stress-Relieving Foods Can Help Lower Anxiety
Not that these practices aren’t great ways to relieve and manage stress, but since they sort of “steal the spotlight,” if you will, diet is often overlooked as part of the stress-fighting picture.
Understanding orthorexia: Have your healthy eating goals gone too far?
September 24, 2026 ByJoyce Hendley, Staff Writer
Honoring the ancestors the healthy way: How to enjoy Chuseok without packing on the pounds
As in many countries, Korea’s culinary culture really comes alive during the holidays, including the upcoming Chuseok autumn harvest celebration.
Fiber is both diet fad and fixture for good health – a doctor explains why there is no one-size-fits
Research has consistently shown that high-fiber diets are linked to significant health benefits, including a lower risk of cardiovascular disease and colorectal cancer, as well as improved arthritis symptoms.
The healthy Devon school where kids eat ‘kilos of olives’
When you think of school meals, beige fried food may spring to mind. But that is not the case at Landscore Primary School in Devon.
What your child eats at school is changing — here’s what UAE schools are serving instead
What’s really on the school lunch menu? How UAE schools are cutting processed foods
Africa’s Green Revolution threatens traditional foods
This year, AGRA, the donor-funded agricultural development initiative formerly known as the Alliance for a Green Revolution in Africa, is celebrating its 20th anniversary.
How to Lower Blood Sugar
Contributor Marc O’Meara, RD, LDN, CDE Controlling blood sugar with diet style palette-deep-blue showJumplinks true
what parents need to know
Eating well at school plays an important role in children’s health, wellbeing and ability to learn. That’s why the government has updated the School Food Standards for the first time in over a decade, with a focus on making meals healthier, more balanced and more consistent across all schools.
10 Foods to Lower Cholesterol
A spread of healthy foods including vegetables, nuts, seeds, and fruits. /content/dam/unified-xwalk/cf/providers/2998235 style palette-deep-blue showJumplinks true
