Browsing: foods

In parallel with the growing number of pets, interest in their proper nutrition is also increasing. Many alternative diets have become popular. In addition to home-prepared raw food, commercially available preprepared raw dishes have also been developed in recent years. According to publications from the last decade, many recipes for raw foods do not fulfill…

Summer is the season for spending more time outdoors and, ideally, less time laboring over meals in a hot kitchen. Healthy food can still be a priority, but warmer weather often calls for quicker meals that require less cooking and generate less heat. Think salads and cold soups rather than a homemade lasagna.

June 1, 2026 ByJoyce Hendley, Staff Writer

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

What does an anti-inflammatory diet do? Your immune system becomes activated when your body recognizes anything that is foreign-such as an invading microbe, plant pollen, or chemical. This often triggers a process called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health.

Brain Foods for Better Cognitive Function Search AdvertisementAdvertisement April 14, 2026/Diet, Food & Fitness/Nutrition

Eating very specific types of fresh food each day – not just any five portions of fruit and vegetables – could help keep your heart healthy, a study suggests.