Browsing: Healthy

Pakistan needs a healthy

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The UN has recently released its multiagency report on the State of Food Security and Nutrition in the World 2026.

Healthy diet too expensive for one in three people globally, UN report finds

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In Africa, 66.6% of the population was unable to afford a healthy diet in 2025, more than double the levels in Asia or Latin America and the Caribbean. Photograph: Jasmin Merdan/AlamyIn Africa, 66.6% of the population was unable to afford a healthy diet in 2025, more than double the levels in Asia or Latin America…

Think you're eating healthy? You may be missing this heart

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Date: June 19, 2026s and vegetables may not be enough if you’re missing foods rich in flavanols, a group of compounds linked to better heart health. Researchers found that choices like blackberries, plums, apples, broad beans, cherries, and green tea can dramatically increase flavanol intake. Share: FULL STORY